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Our Classes

Childbirth Classes Itinerary FAQs

Answering Your Questions

Here are some frequently asked questions about Birthtimes Philippines, Inc. and the birthing process. We are here to give you the answers you need to all of your questions and concerns. If you still have something you’d like to know, feel free to contact me for more details. We want you to ensure you get all the information you need.

What are the topics covered within the Birth Class?

The class aims to equip & empower women & their partners in the whole process of labor & birth, no matter the outcome, be it natural, epidural or CS. This class is for everybody. 


Topics covered are the following:


Common Complains

Warning signs

How to stay healthy & low Risk?

What to Avoid during Pregnancy?

Nutrition & Diet



Terms & definitions

Cardinal Movements


Pregnancy Exercises

Progressive Relaxation


Labor Kit

Birth Plan

Hospital Procedures for Mother & Newborn

Role of the Coach

Signs of Labor

Phases of Labor

Stages of Labor

How to Track & Time Contractions?

Breathing & Relaxation

Different Positions in Labor


Comfort Measures

How to resist the Urge to Push?

How to Push Effectively

Panic Routine-What to do?

Drugs & Medication

Anesthesia-Epidural & Spinal

Tests & Interventions


What are the topics covered in CPR and 1st Aid? A non-certificated course

Lecture demonstration on Infant First Aid and Basic Life Support-CPR will provide the participants with an understanding of emergency procedures, a theoretical knowledge and an understanding of how to recognize and respond to specific injuries and illnesses. The instructor/facilitator will discuss selected modules and demonstrate the skills due to the time element.Here are some of the topics but may vary from time to time.


Introduction to First Aid

Emergency Action Principles

Airway and breathing Emergencies

Bleeding and shock

Soft Tissue Injuries

Head and spine Injuries

Bones, Joints and Muscle Injuries

Medical Emergencies

Environmental Emergencies

Lifting and Moving

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